I’m Dawn Morgan, Doctor of Physical Therapy, Certified Integrated Manual Therapist, and someone who’s spent over 24 years helping people move better, train smarter, and live with less pain. I specialize in working with CrossFitters and fitness athletes, but if you’re active, motivated, and pain is slowing you down, you’re in the right place.

I wrote Pain is Not Grit because too many people, athletes and non-athletes alike, mistake pain as something they just have to push through. That mindset can hold you back or even lead to long-term injury. My resource page is here to give you the tools, guidance, and next steps to take what you’ve learned in the book and actually apply it. Whether you're in the gym, chasing your kids, or just trying to stay active without hurting, I’m here to help you move forward, stronger, more confident, and pain-free.